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Can a glass of wine a day do you good?

Already well-known as heart healthy, wine in moderation might help you lose weight, reduce forgetfulness, boost your immunity, and help prevent bone loss.

>> Find out why

Feel good food makes its return

If you’ve been craving more pot roast and potatoes than filet mignon and fingerlings these days, you’re not alone. Comfort foods are making a big comeback.

>> Find out why

Burger Comeback

We may never know the reasoning behind the resurgence of the hamburger, but it’s happening.. and it's here to stay.

 

>> Why suddenly a top choice?

Ga Ga for gluten-free

These days, it seems gluten-free is the way to go. Find out why so many are adopting a gluten-free diet

         

>> Facts you should know about gluten

7 foods that make you smarter

Bet you never guessed that you could head straight for the fridge to get your mind going. Here are 7 foods that can actually make you smarter.

 

>> Brain hungry? Go ahead and feed it.

Sushi Slowdown? Not in this lifetime.

We're constantly reminded of the elevated mercury levels found in tuna. So why, then, has sushi become such a novelty attraction?

>> Find out more about its popularity